Nuvo You FAQs
What should I wear?
Wear light, loose fitting clothing that you are ok getting a bit sweaty.
What should I do while in the Sauna?
The heat in the sauna can be harmful to your phone, so we would recommend leaving it outside the sauna. We have a bluetooth connections so you can connect your phone to listen to music or a podcast. Otherwise, sit back and relax!
Should I shower after?
Yes, we would recommend showering after. Please note we do not have shower facilities on site.
What should I bring with me?
Bring a towel with you to avoid a $5 towel purchase charge. We request you keep the towel under you during the session, and you can use this to dry off during and after as well.
Any recommendations before/after?
If you are planning to do an injection or IV the same day, we would recommend doing this before your IR sauna session. Lots of water before and after!